Earthing

Earthing, also known as grounding, refers to the concept of reconnecting with the Earth's natural energy by having direct physical contact with its surface. This practice has garnered interest in the health and wellness community, with proponents suggesting various benefits for overall well-being and recovery. While scientific research on the topic is ongoing, some studies and anecdotal evidence have suggested potential positive impacts. Here's a breakdown of the potential importance of earthing and energy grounding as it pertains to health, wellness, and recovery